Starts Lists:

10 km Road Walk (W) 09:00

10 km Road Walk (M) 11:00

10 km Road Run (W) 14:00

10 km Road Run (M55+) 15:00

10 km Road Run (M35-50) 17:00

Cross Country Relay (W + M60+) 3 x 2km

Cross Country Relay (M35 - M55) 3 x 4km

30 km Road Walk (M) 09:00

20 km Road Walk (W) 09:05

Half Marathon (M+W) 14:30